36 Soothing Journaling Prompts Printable Cards | Rainy Day Themed | Free Daily Self Care Tracker

Find stillness in the pages of your journal

Whether you're journaling in the morning quiet, winding down after a long day, or simply creating space to breathe, the Moments of Still – Rainy Day Journaling Card Set is here to support you.

With 36 softly written prompts, a printable daily self-care tracker, and four peaceful writing pages, this set invites calm reflection—at your own pace, in your own way.

💬 What’s Inside?

• 36 Journaling Prompt Cards – Thoughtfully written to inspire meaningful reflection without pressure. Use them in any order, whenever you're ready.
• Daily Self-Care Tracker – A calming, one-page printable to help you gently track hydration, rest, mindfulness, and emotional well-being.
• 4 Matching Lined Journal Pages – Soft green pages with stacked stones and mandalas to enhance your writing ritual.

All pages are designed to print beautifully or use digitally in a journaling app or tablet.

🌸 Why You’ll Love It

• No pressure, no timeline – Unlike 30-day challenges, this set gives you freedom to choose what resonates each day
• Designed for stillness – Each element supports a reflective, spa-like journaling experience
• A moment just for you – Use the prompts during morning routines, quiet breaks, or before bed
• Beautiful and calming – Styled with soft green tones, gentle textures, and peaceful imagery
• Mindful gift option – A thoughtful printable gift for anyone in need of stillness and self-care

✍️ How to Use

• Print the cards or view them digitally on your device
• Choose any prompt that fits your mood or intention
• Write on the included pages or your favorite journal
• Use the self-care tracker to stay gently connected to your well-being

✨ Perfect For:

• Journaling during mindfulness or self-care routines
• Therapists, coaches, or support circles
• Gift baskets for birthdays, recovery, or encouragement
• Mental health professionals looking to add reflection tools
• Anyone craving slow, thoughtful writing moments

📎 File Format

You’ll receive 1 downloadable PDF bundle including:

• 36 journaling prompt cards
• 1 self-care tracker
• 4 themed lined pages for writing
• All formatted for US Letter printing or digital use

📌 Please Note

• This is a digital download only. No physical product will be shipped.
• For personal use only. Not licensed for resale or redistribution.